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Return To ShopIt turns out to be the best thing for restoring energy after sex!
Eggs are a nutritional carrier for human sexual function and the best “restorative agent” for recovering energy after sexual activity. Arabs traditionally eat scallion-fried eggs a few days before their wedding to ensure a fulfilling wedding night. Indian doctors recommend that couples drink rice porridge made with eggs, milk, and honey before sexual intercourse. In my country, there is also a folk custom of serving fried eggs for the wedding dinner. Newlyweds often experience frequent sexual activity and significant physical exertion; consuming eggs helps them quickly recover their strength.
Here are three traditional medicinal egg recipes, which are excellent ways to nourish the kidneys:
1Schisandra chinensis stewed egg
Ingredients: 2 eggs, 15 grams of Schisandra chinensis.
Instructions: First, boil the schisandra berries in water. After the water boils, crack the eggs into the water and simmer until cooked. This can be eaten for breakfast.
Efficacy: Schisandra chinensis is sour, sweet, and warm in nature, and has the effects of invigorating qi and promoting body fluid production, tonifying the kidneys and nourishing the heart, and astringing and consolidating. Eggs, on the other hand, replenish qi and blood, nourish yin and extinguish wind.2Stir-fried eggs with wolfberry leaves
Ingredients: 150-200g fresh goji leaves (washed), 2 eggs, peanut oil (as needed), and a pinch of salt.
Instructions: Beat the eggs until smooth, stir-fry the eggs and fresh goji leaves in peanut oil, add salt after cooking and serve.
Efficacy: Goji berry leaves are bitter and sweet in taste, and neutral in nature. They enter the heart, lung, spleen, and kidney meridians, and can nourish deficiency and replenish essence. The “Compendium of Materia Medica for Food Therapy” records that they “strengthen tendons and bones, nourish the body, and relieve weakness and fatigue.” Stir-frying them with eggs further enhances their nourishing and kidney-tonifying effects.3Polygonum multiflorum and egg soup
Ingredients: 60 grams of Polygonum multiflorum, 2 eggs.
Instructions: Slice the Polygonum multiflorum and boil it together with the eggs and water. After the eggs are cooked, remove the shells, boil the eggs for a few more minutes, then eat the eggs and drink the soup.
Efficacy: Polygonum multiflorum (He Shou Wu) is astringent and warm in nature, entering the liver and kidney meridians. Pharmacological tests have confirmed that it has anti-cholesterol, anti-arteriosclerosis, antiviral, and laxative effects. The *Kai Bao Ben Cao* (a classic Chinese herbal medicine text) states that it “nourishes blood and qi, darkens hair and beard, and improves complexion.” The WeChat public account “MaiMai Yangsheng” (脉脉养生) only provides the latest and most professional health knowledge. Polygonum multiflorum stewed with eggs has the effects of tonifying the liver and kidneys, nourishing essence and blood, and strengthening the body. It is used for symptoms such as blood deficiency and weakness, dizziness, blurred vision, premature graying of hair, excessive hair loss, premature aging, seminal emission, excessive leukorrhea, and constipation due to blood deficiency. It is especially suitable for patients who are “too weak to tolerate tonics.”
Editor’s Note: While these foods are effective at replenishing vital energy, the old Chinese saying still applies: “Ten doses of medicine are not as good as one night of solitary rest.” Especially now that it’s May, commonly known as the “poisonous month,” it’s best to abstain from sex for the entire month.
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