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Return To ShopDo Cyclists Really Have Higher Sex Drive? What Studies Reveal
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For a long time, cycling has had a less than stellar reputation among male cyclists, with long-standing claims such as reduced sperm motility, prostate problems, and potential testicular cancer. In reality, there is no conclusive scientific evidence to support these claims. The numbness in the genital area that many cyclists are concerned about is due to incorrect bicycle setup; proper setup and good riding habits can completely prevent these problems. In fact, according to the latest research, cycling can also enhance your sexual performance, leading to greater sexual satisfaction.
You know you’re “sexy”.
Cycling makes you healthier, a healthier body makes you more confident, and confidence makes you want more. A study at the University of Arkansas involving 400 men and women showed that healthy people have significantly higher libidos than unhealthy people of the same age. Among those who exercise 2-3 days a week, over 80% of men and 60% of women have higher than average sexual desire. And among those who exercise 4-5 days a week, 69% of men and 88% of women have sexual desire that is higher than or far higher than normal!
She knows you’re sexy!
Did you know that cyclists are more popular? A study conducted by the British Heart Foundation found that among 600 respondents, 13% believed cyclists were more intelligent and outgoing, and 10% thought cyclists with a sense of community were more compassionate than the average person. Furthermore, compared to other sports enthusiasts, 23% said they would rather date a fellow cyclist. Finally, over two-thirds of respondents found cyclists wearing appropriate cycling gear more attractive!
You are more likely to get “high”.
Modern life is stressful, and people often use various nerve-numbing chemicals such as alcohol to relax, but this can gradually diminish desires. Cycling, on the other hand, is inherently a pleasurable activity that helps people break free from alcohol dependence.
When people live under stress, they secrete more cortisol. Prolonged high cortisol levels can lead to increased blood sugar, increased appetite, weight gain, decreased libido, and fatigue. Appropriate cycling exercise can help maintain a lower cortisol level. Medical research shows that people are more sexually aroused under lower stress levels. In other words, when you are relaxed, you are more likely to be sexually active and spend more time on sex. A relaxed state of mind allows you to fully enjoy the pleasure and enjoyment that sex brings.
Ready anytime, anywhere
Cycling strengthens your core and lower body, energizes you, and increases blood flow, promoting cardiovascular health—both scientifically proven to benefit your sex life. Researchers at Duke University found that men who exercised for 30 minutes a day, four days a week, were two-thirds less likely to experience erectile dysfunction compared to sedentary individuals. Women who exercise regularly are also less likely to experience sexual dysfunction. This is why people who exercise more often tend to have more sexual activity (Friendly reminder: Search “Olympic condoms” on Baidu for more information!).
Cycling allows you to “stay competitive and maintain your position for longer periods.”
A Harvard University study found that 160 male and female swimmers over 60 years old had similar frequency of sexual activity as they did when they were 20. We have good reason to believe that cycling can also help you maintain your sexual prowess. Appropriate cycling training puts less stress on your joints, allowing you to cycle into your 70s or even 80s, and also enabling you to enjoy sex for longer.
Cycling makes you more “brave”.
The benefits of cycling for improving physical fitness and endurance are self-evident, making you more adept in sexual matters (need I say more!). Of course, don’t forget to stretch thoroughly after cycling to keep your body flexible and energetic!
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