Unexpected Health Benefits of Intimate Life for Women

Introduction

After a long day at work, I still couldn’t bear to go to sleep. The thought of how busy I was, with no chance to see my partner and no sex life lately, made me feel lonely, pitiful, weak, and helpless.

So, driven by a desire for revenge, I left a message in several groups:

“Aren’t you all having sex so late?”

Sure enough, the group chat exploded, and everyone started criticizing me:

“All you do all day is have sex, be careful your body can’t take it and you’ll age faster !”

Oops, this has stepped right into my line of fire. I immediately replied, “Do you know the seven major benefits of regular sex for women?”

So, I decided to write this article to make them realize the importance of “sex life” for women. (Actually, it was vanity at play: I can’t lose!)

Regular sexual activity may bring about changes in women.

Let’s get this straight: we’ll stick to the facts and absolutely won’t engage in “praising one while belittling another.” Good is good, and bad is bad. We won’t just spout nonsense to encourage everyone to “slap” each other.

“Snap!” Boost your work efficiency.

Researchers at Oregon State University have found that regular and healthy sex lives can improve work efficiency and job satisfaction, making people more actively engaged in their work .

This is because sex promotes the release of dopamine (a neurotransmitter associated with the reward center in the brain) and oxytocin (a neuropeptide associated with social bonding and attachment), giving people a more positive mood that can last for at least 24 hours.

Conversely, if too much work or other factors take up people’s time for sex, their work efficiency and satisfaction will decrease.

Now that you’ve seen this, working professionals can take a screenshot and post it on your WeChat Moments. Make sure those who are taking up your “peace of mind” know what’s going on.

“Snap,” to ease your pain.

This may be a little-known “folk remedy”: using sex to relieve pain. During a migraine or cluster headache attack, sexual activity may reduce pain for some patients.

This may be because sex releases endorphins in the body, which increases people’s pain tolerance and alleviates various ailments such as headaches, toothaches, and joint pain.

“Snap!” Makes you rich

This conclusion may seem unscientific to many, but research suggests that a fulfilling sex life does indeed appear to increase income.

The study results showed that people who have sex at least four times a week earn more than those who have sex less than four times a week, and those who have sex earn 3% more than those who do not .

The researchers in charge of this study believe that people must meet some basic needs before they can achieve success, such as eating, sleeping, and sex.

This study also took into account education and professional background, and the results showed that even people with health problems earned higher salaries if they had a regular sex life. Insufficient sex life can also lead to loneliness, potentially resulting in social anxiety and depression.

From another perspective, safe sex is almost entirely beneficial and harmless, and the pleasure that proper sex brings to both partners is no less than the joy of spending a thousand or eight hundred dollars outside, so it can be considered a “win”.

“Snap!” Boost your immunity.

There are significant differences in immune system regulation between sexually active women and abstinent women.

The study collected data from 30 healthy women during their menstrual cycles, of whom about half were sexually active and the other half were abstinent.

The secretion of immunoglobulins changes in sexually active women, with higher levels of immunoglobulin G during the luteal phase and higher levels of immunoglobulin A during the follicular phase.

No changes in immunity were observed in women who abstained from sex.

Researchers believe that women’s bodies need to defend themselves against foreign invaders. However, if this logic is applied to semen or a fetus, then pregnancy would not occur. Changes in a woman’s immune system may be a response to this. The immune systems of sexually active women are preparing for the possibility of pregnancy.

“Snap!” Boost your stress resistance.

A study from the Faculty of Social Sciences at Paisley University demonstrated this, distinguishing between sexual activity and intercourse between men and women. The study concluded that people who had sexual activity were less likely to experience a rise in blood pressure when stressed than others, while those who had intercourse or did not have a systolic blood pressure reactivity 14 mmHg higher than those who had sexual activity.

Sexual intercourse can effectively suppress anxiety. Intimacy between couples can soothe emotions and calm tension. It’s also worth noting that people’s satisfaction with their sex lives is directly related to the frequency of penetrative sex, and inversely proportional to the frequency of other sexual behaviors.

“Slap” can improve sleep

A 30-minute sexual encounter can burn 200 calories, expend energy, and reduce excess fat. After sex, endorphins that promote sleep are released, which is why many people fall asleep as soon as their head hits the pillow after a shower.

No wonder many people say they “slap” when they can’t sleep; thinking about it makes me a little jealous.

“Slapping” can increase the chances of getting pregnant.

A study from Indiana University in Bloomington, Indiana, found that sexual activity triggers physiological changes in the body, increasing a woman’s chances of getting pregnant even outside of ovulation . While the cause of these changes is not yet known, couples trying to conceive should avoid focusing solely on sexual activity during the ovulation period.

If I don’t have that much sex life, am I doomed?

There’s no need to think that way. A German study, which surveyed 5,786 people with partners, found that when the frequency and satisfaction of sex life increased significantly, people’s life satisfaction also increased, and vice versa.

In other words, besides the frequency of sexual activity, the quality of sexual activity and the intimacy of the relationship between the two are also very important factors . If you hate each other and the sexual process is like torture, then “seven times a night” cannot save your feelings. On the contrary, if you can be thoroughly satisfied even once, then the experience is quite good.

People are having less sex.

It’s not just you; a lack of regularity in life seems to be a global trend.

A BBC news report revealed that a large-scale survey of 34,000 Britons in 2019 on their sex lives found that the frequency of sexual activity had decreased compared to the period between 2001 and 2012.

In the United States, from the 1990s to 2014, the average number of sexual encounters per adult per year decreased from 62 to 54.

Looking at Japan, which has always faced a population crisis, statistics from 2015 show that 43% of young people aged 18 to 34 had never had sex, compared to only one-third 10 years ago. At the same time, the proportion of people willing to get married has also declined.

While Chinese people rank second in the frequency of sexual intercourse, they rank last in the duration of a single sexual encounter. The reliability of this statistical method is unknown and should only be considered as a reference.

over

Hopefully, after understanding that sex not only brings pleasure but also benefits physical health and daily life, everyone can have a fulfilling sex life.

However, you’ll need to have a lovely partner, just like me.

Remember to click ” Like “~

Good morning, I love this world.