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Return To ShopEssential Tips for Intimate Care After Physical Intimacy
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1. Keep your abdomen warm
From the perspective of Yin and Yang, men belong to Yang and women belong to Yin.
Although women are considered yin, their uterus should ideally maintain a yang state.
In other words, keeping warm is essential for health. And while men are considered yang in traditional Chinese medicine…
However, the testicles must remain in a yin state.
In other words, it’s healthier to stay cool.
Therefore, a woman’s reproductive system is most sensitive to cold.
Getting cold in the lower body can directly lead to uterine coldness in women.
Besides cold hands and feet and menstrual cramps
It can also lead to a lack of desire and a diminished or absent sense of desire.
Cold uterus causing blood stasis leads to increased vaginal discharge.
A decline in vaginal hygiene can lead to pelvic inflammatory disease.
Endometriosis, etc.
Therefore, by keeping the lower body warm, women can avoid many gynecological diseases.
Traditional Chinese medicine often says “warming the uterus promotes fertility.”
Once the blood and qi in the uterus and pelvic cavity are flowing smoothly and the inflammation is eliminated, you will naturally be able to conceive.
Therefore, a healthy, “lucky” pregnancy belly is always warm and soft. (The joy of love.)2. Maintain smooth blood circulation in the lower body.
Skinny jeans can accentuate the body’s curves.
Especially good at outlining the curves of the lower body.
To make your waist and hips appear more perfect.
It makes the legs appear longer, which is why it is so popular with women.
However, many women neglect their health while pursuing beauty.
Wearing tight pants for extended periods is extremely harmful to your health.
Women who wear tight pants for extended periods are more prone to developing bacteria in their genital area.
Inflammation and various urinary tract infections are naturally unavoidable.
It also severely affects blood circulation.
Therefore, for the sake of your health, it’s best not to wear tight-fitting shapewear.
Jeans that are too tight.3. Keep the private parts dry and breathable.
A woman’s genitals are often moist.
Adequate ventilation can also reduce the likelihood of developing gynecological diseases.
Excessive moisture in the genital area can easily lead to fungal infections.
Try to use non-breathable panty liners as little as possible.
Avoid prolonged sitting, as lack of exercise in the lower body can lead to pelvic congestion.
It’s not good for the heart and blood vessels either.
It can also cause women’s breasts to sag.
Regular exercise and strengthening of the abdominal and back muscles are essential for maintaining a good figure.
It plays a significant role in preventing pelvic inflammatory disease and various gynecological conditions.
It can also improve the quality of your sex life.
Yoga includes many exercises specifically designed to improve abdominal circulation, which are very effective.IV. In-depth Expansion: Proper Intimate Area Care
Moderate sexual activity is the best spa treatment for your private parts.
Avoid excessive sexual activity, as excessive excitement can cause extreme over-excitation of the endocrine system.
This leads to an increased incidence of breast hyperplasia and uterine fibroids.
Taipei hot mom Li Qianrong once revealed on a TV program that when she goes to the spa for beauty treatments,
He would also help his “little sister” moisturize and give her a spa treatment.
She explained that she would never use soap or shower gel to wash her private parts on a regular basis.
Instead, use products with a natural, slightly acidic pH level for skincare.
Women generally pay extra attention to moisturizing delicate skin, such as the area around the eyes.
Li Qianrong said, “The eye area and the ‘little sister’ (a sensitive area) don’t have a stratum corneum, so it’s even more important to focus on moisturizing.”
So that I won’t become a “adopted sister”.
Therefore, moisturizing and cleaning the intimate area is also very important.
You should be an “omnivore” in terms of diet.
Eat at least four kinds of fruits and vegetables every day, and eat fish twice a week.
In addition, consume various grains and dairy products at breakfast.
Supplement with appropriate amounts of fiber, folic acid, vitamin C, and vitamin E.
Eating breakfast every day can effectively promote metabolism.
Keep your blood vessels and immune system young.
Develop the habit of self-examination.
While taking a shower,
Women can check their breasts for lumps.
Touch your lower abdomen when you wake up in the morning or before you go to bed at night.
Check for any lumps.5. Have a regular medical check-up at the hospital every year.
Breast exams, ultrasounds, cervical smears, and other gynecological examinations are very important.
Don’t miss it.
Miscarriage is very harmful to women.
It can easily create opportunities for the development of pelvic inflammatory disease, infertility, endometriosis, and other conditions.
It can also easily disrupt the immune system.
This can cause recurrent miscarriages.
Therefore, before sexual activity,
Please take necessary precautions.
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