The Physiology of Arousal: Understanding Bodily Sensations Before Climax

Many normal men and women look forward to sex, because sex can help each other reach orgasm and achieve satisfaction, releasing tension and making each other feel relaxed.
However, some women feel the urge to urinate during sex, which is quite a downer. What’s going on?

　Why do I feel the urge to urinate during sex?

　　A significant number of women feel the urge to urinate before reaching orgasm, but they often forcibly interrupt sexual activity when they go to the toilet. Holding it in risks excessive stimulation and loss of control. Because the vagina, clitoris, and urethra are located adjacent to each other, stimulation of any of these areas can trigger a chain reaction in other areas. Stimulation of the vagina and clitoris will inevitably cause women to feel the urge to urinate. Women who are accustomed to holding their urine or have a heightened sense of urination often experience this urge. Appropriately changing sexual positions or reducing sexual stimulation can eliminate the urge to urinate.

　　For those who have difficulty holding their urine, try to urinate once 10 minutes before sex to empty your bladder. Even if you feel the urge to urinate during sex, reassure yourself and don’t worry about excessive stimulation causing leakage. However, some women particularly enjoy sex with a full bladder, focusing all their attention on the experience and finding it easier to achieve orgasm.

To have a high-quality sex life, you should do the following:

　　Women need ample time to prepare emotionally during sexual activity. Insufficient preparation can lead to problems like difficulty reaching orgasm, or even frigidity and aversion to sex. Therefore, men shouldn’t be too hasty or neglect the details of sex. Mastering these four points can improve the quality of your sex life.

　　Improved environment

　　Before arranging the room environment, it’s best to keep the bed clean and the surrounding area quiet to ensure no one is disturbed. This will improve the quality of sex and make you feel more comfortable and relaxed.

　　Sufficient foreplay

　　Appropriate foreplay can help men enhance the firmness of their erection, allowing women to gradually get into the mood and prepare for the next foreplay session; men can use kisses, touches, and some provocative words to get their partners into foreplay visually, tactically, and aurally.

Occasionally change the pattern

　　A conventional routine, over time, inevitably loses its passion, which often leads to a dulling of an originally enjoyable married life, while new desires begin to stir. Moreover, through new explorations, couples can experience physical and emotional connection, generating a continuous flow of love, and their affection will be enhanced by renewed sexual passion!

　　Kind tips

　　Many men fall asleep after intercourse, which is actually not good. Sex without afterplay can make your partner feel like he’s just doing routine work, leading to marital discord. Therefore, afterplay should not be neglected in a relationship. After intercourse, give your partner at least 10 minutes of praise and encouragement, or a short hug, to provide psychological satisfaction and deepen your bond . Unless you have a desire to conceive, always use a condom during sex to prevent unwanted pregnancy.

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The Physiology of Arousal: Understanding Bodily Sensations Before Climax